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Back exercises - January 2025

Easy:

  • Cookie stretch x 3 each side
  • Figure 8 x 1 minute
  • Walk the plank x 1 minute
  • Sit to stand x 5
  • Walk over cushions x 1 minute

Medium:

  • Cookie stretch x 3 each side
  • Figure 8 x 2 minutes
  • Walk the plank x 1 minute
  • Sit to stand x 10
  • Walk over cushions x 2 minutes

Hard: 

  • Cookie stretch x  each side
  • Figure 8  3 x 1 minute
  • Walk the plank x 2 minutes
  • Sit to stand x 15
  • Walk over cushions x 3 minutes

 

Please discuss with your vet if these are right for your dog. 

 

If you have any questions please feel free to email me at

strongandsteadycanines@gmail.com or kyliekmarks@gmail.com


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