For subscribers only

Shoulder Arthritis - January 2025

Easy

  • Bow x 10
  • Bow on cushion x 10
  • Walk on cushion x 1 minute
  • Shake in standing x 10
  • Sustained shake in standing (hold paw up) 3 x 10 seconds

Medium

  • Bow 2 x 10
  • Bow on cushion 2 x 10
  • Walk on cushion x 2 minutes
  • Shake in standing 2 x 10
  • Sustained shake in standing (hold paw up) 5 x 10 seconds

Hard

  • Bow 3 x 10
  • Bow on cushion 3 x 10
  • Walk on cushion x 2 minutes
  • Shake in standing 3 x 10
  • Sustained shake in standing (hold paw up) 10 x 10 seconds

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