Easy
- Walking over cushions x 1 minute
- Cavaletti x 1 minute
- Two down off step x 10
- Shoulder stretch x 1
- Bow x 10
Medium
- Walking over cushions 2 x 1 minute
- Cavaletti 2 x 1 minute
- Two down off step 2 x 10
- Shoulder stretch x 2
- Bow 2 x 10
Hard
- Walking over cushions 3 x 1 minute
- Cavaletti 3 x 1 minute
- Two down off step 3 x 10
- Shoulder stretch x 3
- Bow 3 x 10