Shoulder Arthritis - August 2024

Easy

• Bow x 10
• Bow on cushion x 10
• Walk on cushion x 1 minute
• Shake in standing x 10
• Sustained shake in standing (hold paw up) 3 x 10 seconds

Medium

• Bow 2 x 10
• Bow on cushion 2 x 10
• Walk on cushion x 2 minutes
• Shake in standing 2 x 10
• Sustained shake in standing (hold paw up) 5 x 10 seconds

Hard

• Bow 3 x 10
• Bow on cushion 3 x 10
• Walk on cushion x 2 minutes
• Shake in standing 3 x 10
• Sustained shake in standing (hold paw up) 10 x 10 seconds