For subscribers only

Shoulder Arthritis - July 2024

Easy

  • Weight shift down to paw x 5
  • Bow x 5
  • Two down off step x 5
  • Two up x 10
  • Shake in standing x 5

Medium

  • Weight shift down to paw x 10
  • Bow x 10
  • Two down off step x 5
  • Two up x 10
  • Shake in standing x 10

Hard

  • Weight shift down to paw 2 x 10
  • Bow x 10
  • Two down off step x 5
  • Two up x 10
  • Shake in standing 2 x 10

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