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Couch Program - September 2024

Easy:

  • Cavaletti legs x 1 minute
  • Two up x 10
  • Two up with rear leg lift x 10 
  • Under legs x 1 minute
  • Two up  with shake x 10

Medium:

  • Cavaletti legs x 2 minutes
  • Two up x 20
  • Two up with rear leg lift x 20 
  • Under legs x 1 minute
  • Two up  with shake x 20

Hard:

  • Cavaletti legs x 3 minutes
  • Two up x 30
  • Two up with rear leg lift x 30
  • Under legs x 3 minutes
  • Two up  with shake x 30

Please discuss with your vet if these are right for your dog. 

If you have any questions please feel free to email me at

strongandsteadycanines@gmail.com or kyliekmarks@gmail.com


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